Dear Gratitude Journal :

Today is my birthday, and I’m so grateful that I weigh a little less than I did last year, and I am in much better shape. I have everything including my health; I feel really good today. I’m grateful for the people who called and texted me, and happy to hear from some folks I don’t speak with that often. Nice. And, I’m grateful for all the different birds I see in my garden and on the trails. Beautiful and amazing creatures.

The end.

Dear Gratitude Journal :

Having a significant birthday in this s**t storm is not anyone’s ideal. Nevertheless, I’m grateful to have reached the milestone. I’m grateful that I’m committed to leading the authentic life. And, I’m very grateful for my loved ones who called and texted. A new decade is beginning for me and us all.

The end.